More fab NEW experiences to be had at Pole Infinity:
FLEXIBILITY & CONDITIONING CLASS
Want to learn how to do the splits…?
Got a pole move you need to be more flexible for…?
Want to gain more pole strength…?
This is the class for you – Especially tailored for all levels!
Commences Friday, 11th May at 8pm.
£30 for the term, or book and pay in advance with our early bird special of £25.
Upcoming RECOVERY PROGRAMME
The Recovery Programme is a specialist, innovative therapeutic programme that got worldwide recognition last year due to its fantastic outcomes. Pole Infinity is the only studio, not only in Ireland, but worldwide, that runs this programme.
The upcoming June Programme will be comprised of 75 minutes of Cognitive Behavioural Therapy workshops each week, then a pole fitness class with a difference. The aim of the programme is to help ladies learn the psychological tools and concepts to overcome depression, anxiety, stress, low self-esteem and reduced confidence. Not only does it teach the therapeutic tools to help ladies overcome whatever hurdles they have in their lives, but it also breaks isolation and empowers participants to believe in themselves again. It lets ladies engage in a physical workout which is fun and rewarding. Amazing photos are taken each week for those who want them, as a memento of their journey and achievements.
As an accredited Cognitive Behavioural Therapist, pole fitness instructor and founder of Pole Infinity, the programmer’s creator, KB, has combined both of her passions to develop a unique way of helping people overcome their hurdles. The United Pole Artists followed the programme last year, culminating with the honour of having them visit to film part of their television documentary ‘Fistful of Steel’.
The cost of the full 6 week programme (beginning around mid-June) will be £120. Classes will be 2.5 hours each week and will possibly run on a Friday evening. All materials and resources will be supplied. Places will be limited and will be on a first come first served basis.
* Watch this space for updates and further details! *
Don’t miss out on the chance to win this perfect pole prize! Remember to comment, share and follow the blog to be in with a chance.
Closing date: Thursday, 3rd of May!
And, if that’s not enough… There will be further exciting news announced very soon! 💖